The "Nordic Naturals Ultimate Omega Softgels, Lemon, 1280 mg, Fish Oil, 120 Ct" is a dietary supplement known for its omega-3 fatty acid content. Here's a breakdown of the information provided in the product name:
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Ultimate Omega Softgels: This suggests that the product is part of Nordic Naturals' Ultimate Omega line, which typically represents their premium omega-3 fish oil supplements. Softgels are a common form for fish oil supplements, as they are easy to swallow and can help reduce the likelihood of a fishy aftertaste.
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Lemon: The mention of lemon indicates that the softgels may have a lemon flavor or be infused with lemon oil to improve the taste and minimize any fishy burps or aftertaste.
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1280 mg: This likely refers to the total amount of omega-3 fatty acids per serving. It's important to know the breakdown of this total into specific types of omega-3s, such as EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), as these are the key components found in fish oil.
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Fish Oil: This is the source of the omega-3 fatty acids. Fish oil is rich in EPA and DHA, which are essential for various bodily functions, including heart health, brain function, and joint health.
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120 Ct: This indicates that the product comes in a bottle containing 120 softgels, suggesting a two-month supply if taken as directed.
It's essential to follow the recommended dosage on the product packaging and consider consulting with a healthcare professional before adding any new supplements to your routine, especially if you have underlying health conditions or are taking other medications. Additionally, for the most accurate and up-to-date information, you may want to check the product packaging, the Nordic Naturals official website, or contact the manufacturer directly.
